4 Ways To Motivate Yourself To Exercise
Exercise is essential for your health, but many people don’t like doing it. Here are four easy ways to get motivated to exercise and stay active! You need to exercise. You know this. You might even...
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Cross-Cultural Contamination, Volume 4
Cross-Cultural Contamination is a weekly feature here at Today is that Day that shares blog posts that I have written during the previous week. The purpose is to revisit recent popular posts from right...
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Cross-Cultural Contamination, Volume 5
Cross-Cultural Contamination is a weekly feature here at Today is that Day that shares blog posts that I have written during the previous week. The purpose is to revisit recent popular posts from right...
View ArticleMillion Dollar Body Challenge #1
There are a ton of reasons (excuses) why people don’t get in shape, but they all eventually boil down to one core concept: They are not motivated enough to do what it takes to attain the level of...
View Article3 Tips To Lose That Belly Fat!
Today I want to give you my three best tips for losing weight around your midsection. By just doing these three things, you can easily lose weight and get closer to your goal of six pack abs. Tip #1:...
View ArticleThe 10 Most Dangerous Mistakes Men Make When Trying To Get Six Pack Abs
Six pack abs – they can make women instantly attracted to you, and guys envy you. Let’s face it, you would LOVE to have a six pack — but chances are that getting one has seemed hard and frustrating to...
View ArticleSix Pack Ab Trouble – What Am I Doing Wrong?
I just got a pretty disturbing email from a subscriber: —– Hi Mike, thanks for all the tips on getting a six pack. I just subscribed, but I’ve been trying to get six pack abs for over two years now. To...
View ArticleWhich Kind Of Exercise Is Right For Me?
Exercise is something everyone needs to do, but not every kind of fitness program is a good fit for all people. What’s your right fit? Help, I Can’t See My Feet! Can’t see your feet, eh? Finally...
View Article4 Ways To Improve Weight Loss For Good!
Weight loss is something many people want to get permanently, but often end up yo yo’ing. Here’s how to get weight loss results for good! 1. Make Weight Loss A Game Remember when we were kids? Remember...
View ArticleBe Strong AND Flexible At 100 Years Old
“I want to be strong AND flexible at 100 years old.” That may sound like a bold claim, but for anyone under the age of 50, I think it’s very possible and highly probable that we will live to be well...
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